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I’m 59 & 6 years post menopause but look decades younger… I swear by 3 supplements for glowing skin, including a 50p buy

A WOMAN who is almost 60 but looks decades younger has shared the three supplements she swears by for glowing skin.

If you're looking to improve your skin but don't want to fork out for Botox, fillers or expensive skincare products, then taking vitamins can be a great place to start.

Gigi has glowing skin — Gigi has glowing skinCredit: TikTok/gigi__333

She swears by three supplements for great skin — She swears by three supplements for great skinCredit: TikTok/@gigi__333/video

Gigi, 59, who is six years post menopause, has amazing skin, with no fine lines or wrinkles in site, and claims that she has never had Botox.

Taking to social media, she said: "Here are my top three supplements that I couldn't live without".

In a TikTok video, posted under the username @gigi__333, the skincare whizz revealed that the first supplement she swears by is resveratrol.

She said: "Resveratrol is a super potent anti-oxidant.

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"I know a lot of doctors that take it, and it's the first thing they reach for when it comes to supplements."

Resveratrol can help to reduce signs of ageing, by increasing epidermal hydration, skin elasticity and skin thickness.

It has also been shown to augment the content and quality of collagen.

You can purchase resveratrol supplements from Holland & Barratt for £29.99 for 60 capsules (meaning each tablet costs around 50p).

The second supplement that Gigi swears by is Alpha Lipoic Acid.

Alpha Lipoic Acid is another anti-oxidant, and has restorative properties that help to erase the appearance of fine lines and wrinkles.

I’m nearly 60 - I’ve never had Botox and don’t look a day over 30 - my tight skin is thanks to four skincare rules

ALA can be taken as a supplement, that can be purchased from Holland & Barrett for £14.99 for 60 capsules.

This means that each capsule costs around 25p.

The final supplement recommended by Gigi is Fulvic acid.

She said: "It's absolutely phenomenal and it's going to give you the nutrients you need".

Fulvic acid is another powerful anti-oxidant that can help to restore sun-damaged or ageing skin.

You can buy it in a powder form and add it to foods such as smoothies.

You can buy a packet on Amazon for around £20.

TikTok users raced to the comments section of Gigi's video to share their thoughts.

One person said: "I'm ordering these now!".

Another person said: "Damn you’re leaking all your info".

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