I’m nearly 60 but look decades younger – I swear by two supermarket buys for great skin, including a 75p product
A WOMAN who is almost 60 but looks like she's in her 30s has shared two foods she swears by for great skin.
Gigi, who is 59 and has no fine lines or wrinkles shared her anti-ageing tips via a video posted to her TikTok channel @gig__333.
She often uses the account to share skincare tips and tricks and has racked up 246,000 followers on the video sharing platform.
"Two foods you should try to eat daily for great skin", Gigi said.
The first food that the skincare whizz swears by is avocado.
"I try to have an avocado every day, on toast", Gigi explained.
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The TikToker shared that almost 70% avocado oil consists of "heart healthy" oleic acid.
"It's a mono-unsaturated Omega 9 fatty acid, great for the skin and great for the heart", she said.
The fatty acids in avocados are packed with nutrients which help to maintain the smooth, youthful appearance of your skin.
The fruit is also high in vitamin E, which can help slow the visible signs of ageing.
Avocados are super cheap, and can be purchased from Tesco for as little as 75p.
The second fruit that Gigi swears by, is melon.
"This is so good for the skin", she said.
"Over time, your skin will be brighter, it will look more even toned and it will look more hydrated and plump."
Melon's are high in vitamin A and Vitamin C.
Vitamin A helps to repair skin cells, preventing, dry, flaking skin and and vitamin C boosts collagen production, which improves skin elasticity.
Melon's are also pretty cheap, and can be bought from Tesco from around £2.
Gigi's video has clearly left many impressed, as it has racked up almost 30,000 views on the video sharing platform.
TikTok users raced to the video's comments section to share their thoughts on the skincare tips.
One user said: "Thank you Gigi, you're changing my life".
Another user said: "Nice. They are both delectable".
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A third person chimed in: "Your skin is so beautiful".
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