The 30 pregnancy trends taking the world by storm and why ‘wetting the baby’s head’ is no longer the thing to do

EVERY parent wants the best start for their little one, with months of planning and preparing before their newborn arrives.

Rather than having a small baby shower with family and friends, parents are using more elaborate ways to welcome their little ones into the world.

Mums are increasingly want to capture memories on film and social media
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Mums are increasingly want to capture memories on film and social mediaCredit: Getty
Parents are also coming up with elaborate ways to announce their pregnancies
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Parents are also coming up with elaborate ways to announce their pregnanciesCredit: Getty

If you are currently expecting, you’ll probably take part in at least one of these trends -according to a study by supplement brand Vitabiotics Pregnacare.

Surveying around 2,000 expectant parents, the health company found that expectant parents taking part in increasingly elaborate trends before the due date.

Gone are the days of putting an announcement in the paper, with mums-to-be jetting off on 'babymoons', planning grand celeb-inspired gender reveals and now managing social media pages for their babies - before they are even born.

It might be a sign of the times, but parents are particularly loving trends that are Instagramable and sharing them on social media.

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Even if you aren’t expecting, don’t be surprised if you end up on camera as parents filming loved ones’ reactions to their pregnancy announcement is becoming increasingly common – rising by 600 per cent since 2020.  

Just like celebs, many expectant mums are opting for elaborate gender and name-reveal parties with their popularity increasing by 500 per cent.

Alternatively, they could just post about their bubba as elaborate pregnancy announcements on social media have become increasingly popular – with 15 per cent of parents taking part in the trend.

However, it’s not all about life online.

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In fact, 52 per cent of parents stated that they wanted to take part in trends that made them feel prepared for the birth – compared to just 16 per cent who wanted to make the pregnancy as ‘fun’ as possible.

This includes mums-to-be seeking boujee private antenatal classes, with groups like the National Childbirth Trust seeing a 128 per cent increase over the NHS alternative.

Another fast-rising trend has been hypnobirthing which is combines self-hypnosis, deep relaxation, breathing techniques and visualisation to help make the birth calmer.  

Compared to pre-pandemic levels, the trend has grown by 500 per cent with 12 per cent of mums now taking part.

Parents are also opting for 4D scans (up by 225 per cent) and painting their bumps (up by 300 per cent).

It is bad news for more traditional forms of welcoming your little one though, as just one in 10 new fathers still indulge in wetting the baby’s head – a tradition where dads head to the pub to toast the birth.

Speaking about the new stats, a spokesperson for Vitabiotics Pregnacare said: "Some trends come and go in life, and the same seems to be true for pregnancy.

“Social media and celebrity trends mean there are things which are now becoming a staple part of pregnancy that weren’t in the past.

“Whatever the latest trends, the most important thing is to do what’s right for you, never feel pressured by social media and enjoy every moment you can.”

According to the suppliment brand, these are the fastest rising trend
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According to the suppliment brand, these are the fastest rising trendCredit: Vitabioitics
Sadly, wetting the baby's head is tradition we are about to loose
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Sadly, wetting the baby's head is tradition we are about to looseCredit: Vitabioitics

TOP 30 FASTEST RISING PREGNANCY TRENDS

  1. Filming family/ friends’ reaction to the pregnancy reveal
  2. Following pregnant influencers/ celebrities
  3. Hypnobirthing     
  4. Gender reveal parties              
  5. Name reveal parties
  6. Setting up an email address for the baby
  7. Creating a registry/ list of baby gifts
  8. Elaborate social media pregnancy announcements
  9. Putting a recording of the baby’s heartbeat in a toy/ teddy bear
  10. Filming the other parent’s reaction to the positive pregnancy test                
  11. Setting up a social media account for the baby
  12.   Bump painting
  13. Baby showers       
  14. Babymoons                
  15. Making a birthing music playlist            
  16. 4D scans
  17. Buying personalised items with the baby’s name on
  18. Pregnancy yoga/ Pilates
  19. Pregnancy photoshoots 
  20. Making an Instagram reel or TikTok of the pregnancy journey       
  21. Bump/ belly casts
  22. Taking bump photos at home
  23. Meditation during pregnancy
  24. 3D scans
  25. Writing a birth plan
  26. NCT (National Childbirth Trust)/ or similar class
  27. Playing music/ singing to the bump
  28. Finding out the gender of the baby before birth
  29. Exercising during pregnancy
  30. Keeping the pregnancy to yourself for as long as possible