I fixed my ‘11’ frown lines without Botox or fillers – my technique takes minutes and is totally free
FORGET Botox or expensive filler injections that can go awfully wrong - according to one woman, you can banish frown lines at home - with not a single needle in sight.
Also sometimes called the ''worry lines'', frown lines are the two vertical lines that appear between your eyebrows, almost looking like two 1s.
But although some beauty lovers may tackle the common concern with invasive methods, such as Botox, one woman, board certified holistic beauty pro, Anastasia, swears by another alternative.
According to the blonde stunner, you can get rid of the frown lines without spending a fortune or visiting a beauty aesthetician - and it's all thanks to a special massage.
The best part? Not only does it cost absolutely nothing and there's not a single needle in sight, the message also takes just minutes - and you can do it at the comfort of your home.
Anastasia, who practises ''holistic beauty'', recently claimed that she's never had any Botox or has ever gone under the knife for surgery.
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''I was able to improve the look naturally just using beauty techniques,'' she insisted.
So, if you're looking to ''soften those lines between your eyebrows'' whilst also giving them a more lifted appearance, here's what you will need to do...
Demonstrating the effective message in her video, Anastasia first started by using both of her index fingers around the area.
One of them, she shared on Instagram, is used to slightly pull the muscle away towards the other side, whilst the second finger ''moves on top of the eyebrow'' until you reach the tail.
''Go slowly,'' she said, adding that ''sensations are expected'' - however, there shouldn't be any ''pain''.
Repeat the process on the other eyebrow, before moving onto the next step, which she referred to as the ''nose bridge lift''.
Here, simply use the same fingers to vibrate the muscles between your brows in an upwards motion - this should be done several times, Anastasia demonstrated.
Raving about the simple technique, the holistic beauty lover claimed you will be ''amazed'' by the results just weeks later.
''Frown Lines? Angry Lines? Looking to soften those lines between your eyebrows and lift your brows?
''Here is technique you will be looking for. Pair with scalp and forehead massages for two weeks and be amazed!''
Since being posted on the platform, where Anastasia uploads skincare-related content under the username @anastasiabeautyfascia, the video has gone viral, winning the whizz a whopping 1million views.
Hundreds flocked to comments, where they thanked the beauty lover for the recommendations.
''Just what I need!'' one said.
Someone else chimed in: ''Oh thank you. Super helpful.''
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''Ooo, saving,'' a fourth penned.
Recently, the stunner also shared how she got rid of her hooded eyes - and the routine takes just nine minutes.
Healthy habits to prevent skin ageing
Although a lot of this has to do with your genetics and how much care you take of your skin, there are also a few healthy habits that can make a huge difference.
To avoid sun damage use sunscreen - every day, no matter whether it's sunny or cloudy.
Avoid sunbeds, which have also been linked to skin cancer and premature ageing.
Avoid smoking, vaping and excessive drinking.
Stick to healthy and nourishing foods, such as green leafy veggies and fruit.
Make sure you get a good amount of sleep - roughly eight hours a night.