Our four dogs sleep on the bed – so I haven’t had sex with my wife in 10 years

If we allow someone to mistreat or disrespect us once there is a high likelihood that it will happen again, and if we continue to allow it again and again, it will escalate. You have put up with this situation for far too long, and if you really want change you will have to address it urgently and firmly. It is not necessary to be harsh or create a big fight. Quietly and clearly state how you feel and ask for change. An example would be: “I care about you and there are many things I enjoy about our life together. However, I am extremely unhappy that we are neither sleeping in the same bed or making love … and I need that to change. I need you to prioritise me as your husband. If there are impediments to you wanting to sleep with me or to you enjoying sex with me I need to understand what they are so we can try to become intimate again. I’m sorry, but I cannot tolerate being replaced in your bed by our dogs … I need you to change this now.” Undoubtedly, there will be reasons and excuses. You need to listen to these things calmly then repeat them back to her: “OK, I heard you say that …” Hopefully this method will give you enough mutual understanding to move forward, but, if you reach an impasse, insist on joint therapeutic help.