Meghan tears up reading gushing letter from Harry, Archie & Lili as she appears as guest on pal’s podcast

MEGHAN Markle broke down crying as she "opened up like never before".

The Duchess of Sussex, 43, couldn't hold back the tears while chatting to close pal Jamie Kernlima in her first ever podcast interview.

Meghan Markle wiping away tears while smiling. — The mum-of-two said she was done with the "prove it game"Credit: Instagram/_duchess_of_sussex

Meghan Markle speaking into a microphone on The Jamie Kern Lima Show. — Meghan broke down crying on the Jamie Kernlima podcast

The mum-of-two became emotional when talking about her children Archie and Lilibet.

She explained how wants her kids to know how no one will have loved them "the way our mum loved us".

The former Suits actress also revealed she sends "secret emails" to Archie and Lili for them to read when they're older.

She said: "I thought it was such a great time capsule to create for them and so I created for the kids these email addresses...that I will give them at some point.

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"Before I go to bed, every night, I email them."

Meghan added how she includes pictures of memory items such as their report cards.

She dubbed it her "love language" and said it's the smaller gestures that make the difference.

"I'm just so proud of them," Meghan added.

Meanwhile, in a teaser clip uploaded on Instagram the Duchess wiped away tears as she said: "I wasn't expecting this, they're just so great.

"This is why it's so nice to have no make up on, thank you."

The Duchess continued: "We spend so much of our life trying to prove something.

"To prove that you're enough, that you're pretty enough, you have to prove that you're smart enough, a good enough wife, or friend.

"I was just so done with the prove it game and if you can't see it I don't have to prove it to you.

"That's your loss because I know that I'm a great friend and know the kind of mum I am, and the kind of human being I am.

"I know how I show up and I love being able to be that person with the people I love.

"Maybe part of worthiness comes when you stop having to feel like you're in the prove it game."

Meghan also spoke about her relationship with Prince Harry on the podcast.

She explained where the nickname H came from.

"It was probably at the beginning of us dating, when everything was in code," said the Duchess.

"People didn't know we were dating. I couldn't tell anyone, we were just on a letter basis then and it stuck."

The video clip on Instagram was captioned: "This week marks an incredibly special moment as Meghan her close friend @jamiekernlima for her first-ever podcast interview on the launch of The Jamie Kern Lima Show.

"In this deeply personal conversation, Meghan opens up like never before, sharing heartfelt, raw, and inspiring stories about her journey, purpose, and resilience.

"Jamie confessed she’s “never cried so much in an interview — in the BEST possible way.”

"Jamie calls it a “rocking chair session” — the kind of real conversation you’d want with your dearest friend at 90.

"The recording session stayed true to their real friendship: no makeup, comfy sweats, and cozy rocking chairs at Jamie’s home.

"They invited listeners into this intimate space, calling it a “rocking chair session.”

"As Jamie beautifully explained, rocking chair friends are those you’d still want beside you when you’re 90 years old, chatting away on your front porch.

This episode promises to leave you feeling less alone, more connected, deeply inspired, and fully alive.