The stars who look the EXACT same in a bikini as they did 30 years ago & the two-minute tips their grans taught them

FOR some of us, squeezing into a bikini from our younger days might leave us red-faced - and not just from the sun.

But for age-defying besties Liz Hurley and Trinny Woodall, it’s no sweat.

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This week Liz, 58, shared two stunning bikini snaps in a birthday tribute to celebrate Trinny turning 61.

The actress posted a throwback shot of the pair topless on a beach in 1994, alongside a recent snap of them rocking tiny bikinis - still sizzling and barely ageing a day.

Liz, who has known Trinny for 30 years, wrote: “Happy birthday Trin-a-ling.

“May we romp together in our bikinis for many more years.”

And they aren't the only stars who still look just as stunning in a bikini as they did years ago.

Here, we take a look at other celebrities who are still sizzling decades later.

Jennifer Lopez

She proves she's still the same Jenny from the Block with her stunning bikini snaps.

At 55, she looks as youthful as she did performing at the 1999 Billboard Music Awards in Las Vegas.

Her age-defying beauty and fitness come down to a disciplined lifestyle, combining eight hours of sleep each night with a high-intensity workout regimen. 

"The number one tip is to always get enough sleep," Lopez told InStyle US.

“I can’t stress this enough. Ideally I would love to get nine or 10 hours of sleep, but either way, I always make sure I get at least eight.”

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Davina McCall 

She may not have discovered exercise until her late thirties, but Davina McCall is proof that it's never too late to turn back the clock.

At 57, she’s navigating menopause while showing no signs of slowing down - and she can still slip into a string bikini with ease.

From presenting Big Brother in the early 2000s, where she famously wore a bikini on stage, to sharing photos with her 2 million Instagram followers, Davina continues to inspire.

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She credits her fantastic figure to 30-minute daily workouts and smart eating habits.

Rather than having a heavy dinner, she opts for her main meal at lunch, choosing pasta, courgetti, or eggs to keep her body fuelled throughout the day.

Halle Berry

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She might play a superhero on screen, but her ability to defy ageing seems like a real-life superpower.

Wearing an orange bikini 20 years apart, the only thing that has changed is her hairstyle.

At 58, Halle follows a strict workout routine, training four to five times a week. 

She told Marie Claire that hydration and supplements – including vitamins A, D, and K, fish oils, and collagen – are key parts of her daily regimen to keep her skin and body in peak condition.

Salma Hayek

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Salma Hayek is consistently ranked as one of the most beautiful women in the world, thanks to her graceful aging, mindful practices, and natural approach to beauty.

From her unforgettable role as Santanico Pandemonium in From Dusk Till Dawn – where she famously wore a bikini in the 1996 film – to effortlessly posing in a bikini while lounging by the pool nearly 30 years later, Salma appears virtually unchanged.

Speaking to The New York Times, Salma revealed an unconventional skincare habit—she skips washing her face in the morning.

"I never cleanse my skin in the morning. My grandmother taught me that at night your skin replenishes all the things you lost during the day," she explained.

Instead, she refreshes her skin with rose water as "it’s so gentle and wakes the skin up."

Naomi Campbell

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There’s a reason Naomi Campbell remains a supermodel icon - her timeless beauty and effortless style ensure she’ll never be out of work.

From strutting the runway in a Chanel bikini back in 1994 to soaking up the Mykonos sun just last year, Naomi, 54, knows exactly how to put her best foot forward.

Speaking to Vogue, she revealed that her beauty secret is surprisingly simple.

"I've been taking care of my skin since I was a child because my mother always told me I had to moisturise," she shared.

Naomi starts her routine with a mist of La Roche-Posay’s Serozinc Face Toner, which hydrates while delivering a mattifying effect.

To help her serums absorb better, she uses a microneedling tool across her chin, jawline, and cheekbones.

“I like the skin to be shiny and dewy,” she added - and judging by her glow, her routine clearly works.

Demi Moore

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At 62, Demi Moore continues to stun with her ageless beauty and toned physique - seemingly unchanged since her Charlie’s Angels days in 2003.

When it comes to skincare, the actress keeps it simple but consistent.

In an interview with Women’s Health, she revealed that cleansing is non-negotiable, no matter what.

Demi has shared glimpses of her workout routine over the years.

She’s also been spotted attending Pilates classes with her daughters, and back in 2010, she told Cosmopolitan that she was a fan of Bikram yoga.