Why you need to plant sweet peas right now & how toilet rolls are your secret weapon

NEWS! A recent study showed that being exposed to nature reduces pain perception in patients -  especially when watching videos of rolling hills and natural landscapes.
We already know that just twenty minutes outside is great for physical and mental health.
At St George’s Hospital  in Tooting, London, they’ve gone one step further and created a specific sensory garden for early-onset dementia patients, as well as staff.
Partly thanks to winning a community garden space grant from Robert Dyas - the garden also provides fruit and veg which they donate to a local food bank.
Moira Rowan, team leader for Dementia and Delirium at the hospital, told Sun Gardening: “St George’s has a special interest in young people with dementia - which is classed as anyone under 65.
“We realised there wasn’t enough community activities for patients to engage in - so we decided to create a garden.
“Those who are under 65 who have been diagnosed with dementia - they’re people with professions who can’t work any more - they need a new purpose in life and something to occupy their time - and this is where the garden comes in.”
According to the Alzheimer's Society, over 70,800 people in the UK are living with young-onset dementia.
It is more likely to cause problems with movement, walking, co-ordination or balance. First symptoms could be struggling to read or judging distances, problems finding the right word, or taking long pauses while speaking. Or difficulties with planning and decision making.
Moira added: “Our  garden has a light-coloured even, flat, path - it can’t be too patterned in case the patients think there’s holes.
“It needs to be colourful, yet a calming oasis.
“We have a tea garden so they can pick and smell the herbs - like mint, lemon balm and rosemary, which can help activate the senses.  
“Just being in the garden helps the patients attune to what's going on outside the hospital, there’s wildlife and buses going past and you can chat about what tasks need to be done. It gives a purpose.  
“It's a wonderful place which does real good.”
Head Gardener John Greco added: “People are struggling with the cost of living crisis and we wanted to do something to help. Having fruit and veg available daily to donate to the foodbank is a great way of helping the community.”  The Robert Dyas nationwide Nominate Your Community Space competition - part of their Plant and Pause campaign, is offering a £2.5k prize of garden equipment for the winner to transform an area into a community, outdoor space. To enter, contact send your nominations to nominateyourspace@robertdyas.co.uk.

NEWS! Westland have bought out new Boost All Purpose Multi-Action Granules which promise up to six months of slow release feeding - enhancing plant health by four times as much. Scatter them in pots, baskets and flower beds

WIN!  Get your lawn ready with a brilliant cordless Tri Mower from Robert Dyas worth £199 with batteries and charger included. To enter visit www.thesun.co.uk/TRIMOWER or write to Sun Trimower competition, PO Box 3190, Colchester, Essex, CO2 8GP. Include your name, age, email or phone. UK residents 18+ only. Ends 23.59GMT 5.4.25 T&Cs apply.

WIN! It’s nesting season - so get this Green Feathers Birdbox wifi camera delux from Robert Dyas to watch it all happen. Worth £157 from Robert Dyas - to enter visit www.thesun.co.uk/GREENFEATHERS or write to Sun Green Feathers competition, PO Box 3190, Colchester, Essex, CO2 8GP. Include your name, age, email or phone. UK residents 18+ only. Ends 23.59GMT 5.4.25 T&Cs apply.

TOP TIP Save some money by planting onion sets now - they need a warm sunny spot in well drained soil - when they’ve grown you can store them so you wont get a glut.

JOB OF THE WEEK Plant tomatoes, chillies and aubergines in pots inside. Sweet peas in a greenhouse, potatoes outside and plant summer bulbs like lilies, gladioli and agapanthus.