I used to be terrified to go commando at the gym but now it’s all that I do – my easy hack stops me from having cameltoe

FINDING the right gym wear can be almost as much effort as the workout itself.

One fitness fanatic has shared the fashion hack she uses to prevent cameltoe while exercising.

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In her video, Bethany Simko (@bethanyysimko) demonstrated how to repurpose an item in every woman's wardrobe to elevate your gym look.

"If you know the phrase cameltoe and you own a bra pad, buckle up because I’m about to change your life," the TikToker said.

"I used to be terrified to go commando at the gym," Bethany explained.

However, after seeing a fellow social media user try out the trick, she decided to reuse her old bikini pads.

"We’re going to create our own little gusset, little pad thing," she told her followers.

"You take a bra pad, this is my favorite shape to do it with," Bethany said as she held up a circular cup pad.

She then cut off the edges to create a rectangular shape.

"I find this [to be] the perfect length," Bethany explained, showing viewers.

"I’m on my way to the gym before my workout and I just slip it in there, she sits right there, does not move," she said.

"Why not a little panty liner or a pad? Those wrinkle, they stick, they just get everywhere," Bethany said.

"The wrinkling, it makes everything down there look so much worse," Bethany explained.

She pointed out an additional benefit to opting for padding from bras and bikinis.

"[You can] just throw it in the wash with everything afterward," Bethany said.

"It’s nice to do with all your bikini pads you removed like 10 years ago," she concluded.

TikTok users took to the comments section to share their thoughts on the hack.

"This is life-changing I swear, god bless TikTok life hacks," wrote one viewer.

"Tried this and it works wonders, thank youuuu," said another follower.

"I want to do this but I run too! I'm worried I'll be re-adjusting mid-run," commented a third person.

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