Carol Vorderman shows off her famous curves during intense gym workout

CAROL Vorderman showed off her curves with followers during an intense gym workout.

The 62-year-old took to Instagram with a video demonstrating her impressive workout routine.

Carol Vorderman posted a workout video on Instagram
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Carol Vorderman posted a workout video on InstagramCredit: carolvorders/Instagram
The media personality was put through her paces at the gym
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The media personality was put through her paces at the gymCredit: carolvorders/Instagram
She wore black athleisure
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She wore black athleisureCredit: carolvorders/Instagram

Carol was dressed in tight fitting active wear and had her blonde hair tied back in a ponytail as she sweated it out.

The media personality could be seen doing lunges, squats and lifting weights in the clip.

She captioned the post: "Hello and morning! Been busy in the gym this week. Sore legs today.

"Gotta keep the strength up. 63 in two weeks time....where have those years gone!!!!?!"

Fans flocked to the comments to compliment her dedication.

One person wrote: "Looking fab keep up the good work."

Another gushed: "Strong woman inside and out."

A third added: "Great shape . Good to see people who look after themselves. Good workout."

One friend shared: "Looking great Carole. I remember meeting you and dancing crazily at Smiley Miles 60th Birthday Party at Ashton Court Mansion. What a great evening that was."

The former Countdown star joined I’m A Celebrity South Africa earlier this year.

Before the show started, she hired PT Mel Deane, who has trained everyone from Niall Horan to Nick Frost.

Mel, a former pro rugby player, has been putting Carol through her paces since the end of last year.