‘You look 30,’ fans gush as confident 64-year-old shows off her bikini body and reveals secret to ‘reverse aging’

A BODY positive influencer has revealed her tip for looking 30 years younger.

She said there is a trick to passing for 30 when she's 64 years old.

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TikToker Harrah Brown (@harrahbrown) created a clip where she shared her "version of 64."

She wore a sky blue two-piece bathing suit and walked out of an in-ground pool.

"We each have free will to live our lives as we wish," Harrah wrote in the caption.

"It feels good to be healthy, strong, and fit at this age," she continued.

Harrah said her secret to reverse aging is that she has been strength training for more than three years.

It completely changed her life.

"When I started resistance training Sept. 2020, I was weak and had no energy or stamina. Not anymore," she said.

There's science to back up Harrah's method.

Resistance training reverses aging in the human skeletal muscle, according to a 2007 study, shared by the National Library of Medicine.

People in the comments section fawned over Harrah's body.

"Just wondering how you looked at 30, or do you age backward," the top comment reads.

"You look great. I'm 62 staying active with workouts and focus on diets helps me keep my head clear and stress down," a second said.

"I recently lost weight and just turned 52. My skin is so loose now. You give me hope at this age. You look AMAZING," a third added.

A fourth person was curious about Harrah's lower belly.

"You look amazing. You have a toned body. Just wondering if your lower tummy is due to pregnancies," the person asked.

"Yes, four children," Harrah answered.

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